Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale
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Description

Product Description

Calm and awake, "I can do this!"



is all I need to say.



A deep breath in, a long breath out―



I am ready for the day!



This "wake up" story is so much more than a story. It’s a practice for kids and parents to greet the morning with joy and embark on their daily adventures with intention and confidence. Turn the page and reach up to the sky, press your feet into the earth, and get ready for a great day!

Review

“After helping young readers gently end their days in Good Night Yoga (2015), Gates and Hinder return with a salutation for their mornings. . . Hinder''s playful illustrations animate Gates'' descriptions and affirmations. Each character fully embodies his or her pose as if ready to leap off the page. The balance of bold and soft colors mirrors the energizing yet focused movements of the stretches. Young readers will easily see themselves in one of the many diverse children in the book. Also included are a recap of the poses with short instructions and a guided visualization that adults can read to children. An energizing yoga practice portrayed by lively and diverse characters that should inspire multiple readings.” ―Kirkus Reviews

“This book lays the groundwork for our kids, and it can springboard them into the world with confidence, resiliency, and a deep awareness and connection to what is best in us. Good Morning Yoga teaches kids (and adults) how to connect to that deepest part of ourselves through some very simple steps. A great book that can give our kids the fundamentals of a good life―a life that comes from living from the inside out.” ―Congressman Tim Ryan, author of A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit

“Mariam Gates’ ability to entertain while teaching correct yoga poses at the same time amazes me. Good Morning Yoga is perfect for kids, but I have to admit that I had a blast practicing while reading it, so I wouldn’t limit it only to young yogis. This book is perfect for anyone looking to incorporate a fun yoga practice into their children’s lives. I can just picture families and classrooms full of kids memorizing and reciting the practice in unison as they go through Mariam’s brilliant routine. This should be a part of every school’s curriculum and family’s wake-up ritual.” ―Kathryn Budig, yoga teacher and author of Aim True

“Reading through Good Morning Yoga is a delightful excursion into yoga for kids. Mariam Gates weaves in the beautifully illustrated yoga postures in such a uniquely creative and exciting way. From fiery volcano and noble mountain to playful doggies and gentle streams, yoga becomes something that is just plain fun to do―even for us old folks! Young children are going to LOVE this book. It’s just so gorgeous to look at. Take a breath and jump in. The birds begin to sing, the day dawns, and [kids] breathe in and breathe out. What a great way to start a young life. I wish I’d had this book when I was five!” ―Beryl Bender Birch, author of Power Yoga, Beyond Power Yoga, and Yoga for Warriors

“As a mother and as a yogini, the importance of sharing yoga with our youngest generation is paramount. Imagine a world where every child learned the poses in this beautiful book. I know Good Morning Yoga is going to help make the world a better place.” ―Sarah Gardner, founder, Yoga Reaches Out

“This joyful and inspiring book offers an incredible way to start your child’s day. It’s filled with adventure and possibility―a perfect balance of story and practice. My daughter loved it and immediately asked to read it again. When we tried the sequence together, it felt as good for me as I imagine it did for her.” ―Jennifer Cohen Harper, author, Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance

“Mariam Gates has done it again. She brings beautiful cadence to a series of postures with which kids can engage time and time again. Your family will love this accessible adventure into yoga, and the pitch of Mariam’s poetry is perfect. Kids of all ages will remember the rhythm of her rhymes for years to come.” ―Elena Brower, author of Art of Attention, founder of teach

“Good Morning Yoga is absolutely perfect! As a father of three little ones, I’ve learned that what’s interesting to them is fun, familiar, playful, and colorful. What a wonderful beginning for children toward a lifetime yoga practice.” ―“Good Morning Yoga is absolutely perfect! As a father of three little ones, I’ve learned that what’s interesting to them is fun, familiar, playful, and colorful. What a wonderful beginning for children toward a lifetime yoga practice.”

“Greeting a new day with long deep breaths and delicious stretches―what could be better? Mariam Gates has created a playful, simple yoga practice for parents and children to enjoy together. Herein lies the secret to unhurried mornings, family harmony, and well-being.” ―Katrina Kenison, author of Mitten Strings for God and The Gift of an Ordinary Day

About the Author

Mariam Gates holds a master’s in education from Harvard University and is the creator of the renowned Kid Power Yoga. She is the author of the bestselling Good Night Yoga and many other yoga-related books for children. She lives in Northern California. For more, see mariamgates.com.

Sarah Jane Hinder, illustrator, creates acrylic artwork for a variety of children’s books, including Good Morning Yoga, The Three Little Pigs, and The Elves and the Shoemaker. She lives in Manchester, England, with her husband and two chihuahuas. See sarahjanehinder.com.

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Customer reviews

4.9 out of 54.9 out of 5
812 global ratings

Top reviews from the United States

Frank
3.0 out of 5 starsVerified Purchase
This would be much better as a board book
Reviewed in the United States on January 22, 2018
This would be much better as a board book, it’s hard to put the book down to do the stretches/poses and just became annoying to try and use this at the same time as doing the stretches which kind of defeates the purpose. Nicely written though.
20 people found this helpful
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SFlo
4.0 out of 5 starsVerified Purchase
Cute Helpful Easy
Reviewed in the United States on December 30, 2018
Great visual product for kids. 7 year old likes to read it and do the poses, 1 year old likes to try to copy the poses in the pictures. Very clear, cute pictures. There is a page with all the poses, so sometimes we set up the book on a picture stand with it open and go... See more
Great visual product for kids. 7 year old likes to read it and do the poses, 1 year old likes to try to copy the poses in the pictures. Very clear, cute pictures. There is a page with all the poses, so sometimes we set up the book on a picture stand with it open and go through the poses without reading the whole book. There is a page with positive self thought that is nice. This is a great way to start off our homeschool day :D
11 people found this helpful
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Amazon Customer
5.0 out of 5 starsVerified Purchase
Sandy Glessner
Reviewed in the United States on February 17, 2016
The newest book by Gates and Hinder continues to delight children and help adults direct their learning. As a former professor of Children''s Literature, I found myself making plans to use the book with a class (I retired 15 years ago!). My approach would involve teaching... See more
The newest book by Gates and Hinder continues to delight children and help adults direct their learning. As a former professor of Children''s Literature, I found myself making plans to use the book with a class (I retired 15 years ago!). My approach would involve teaching one posture (page spread) a day along with talking about the text--maybe even singing its words. Ask the child what the text says that isn''t in the illustration, and then ask what the illustration shows that isn''t mentioned in the text. Parents and teachers will imagine many ways to use the books by Gates and Hinder and children will look forward to a new adventure every time the books are opened.
22 people found this helpful
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Suzanne-Marie
5.0 out of 5 starsVerified Purchase
Happy book encourages "I''ve got this!" positive, grateful attitudes!
Reviewed in the United States on July 29, 2018
Wonderful, well and simply written, pleasingly illustrated book to encourage a happy day! To me, helping our children (and ourselves!) to greet each day -- to stretch, to breathe, to have an "attitude of gratitude" -- is one of the most important things we can do.... See more
Wonderful, well and simply written, pleasingly illustrated book to encourage a happy day! To me, helping our children (and ourselves!) to greet each day -- to stretch, to breathe, to have an "attitude of gratitude" -- is one of the most important things we can do. Marian Gates'' book encourages just this happy, positive approach to morning -- no small thing to help our kiddos get off to a good daily, can-do start! Yes, "Good Morning YOGA" encourages a happy attitude of "I''ve got this!"
Good Morning YOGA makes, in my opinion and recent experiences, a perfect gift for any child /new baby in a household that does yoga or which might be amenable to this stretch-breathe-greet approach, even if parents don''t "do yoga".
3 people found this helpful
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M. Keeler
5.0 out of 5 starsVerified Purchase
Great yoga routine for toddlers in morning, or anytime of day!
Reviewed in the United States on January 3, 2017
Our whole family loves these yoga books. We to the Good Night Yoga routines as well and it is just a great way to start and end the day. Our daughter loves the illustrations and studies each child in the book to understand what she should do. Mountain and Boat pose are her... See more
Our whole family loves these yoga books. We to the Good Night Yoga routines as well and it is just a great way to start and end the day. Our daughter loves the illustrations and studies each child in the book to understand what she should do. Mountain and Boat pose are her favorites.
8 people found this helpful
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Sarah C.
5.0 out of 5 starsVerified Purchase
My 6 year old nephew loves this book!
Reviewed in the United States on June 20, 2019
I gifted this yoga pose book to my nephew who is 6 years old. He LOVES it! He can open it, and do the poses himself by following the pictures, and he also liked when I do the poses with him and read the pages as we move through the poses. A great gift pairing idea is to... See more
I gifted this yoga pose book to my nephew who is 6 years old. He LOVES it! He can open it, and do the poses himself by following the pictures, and he also liked when I do the poses with him and read the pages as we move through the poses. A great gift pairing idea is to either pair this book with an animated child-sized yoga mat like this one: https://amzn.to/2N1Lslf Or pairing it with the Night yoga version of this book: https://amzn.to/2WYMu6f
One person found this helpful
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N. Mason
5.0 out of 5 starsVerified Purchase
For me
Reviewed in the United States on September 21, 2020
I bought this for myself. This is all I needed to prompt the moves in a joyful, playful way. I bought the Kindle version so I have it on my devices when I travel. The older I get, the more I appreciate simple and beautiful.
2 people found this helpful
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Amazon Customer
5.0 out of 5 starsVerified Purchase
Every household with children, every library and children''s hospital ...
Reviewed in the United States on May 31, 2016
Every household with children, every library and children''s hospital would benefit with copies of this book. I cannot recall, but if it is not yet in several languages it ought to be, as it is a book which reaches out to the universal need of any age group to find their... See more
Every household with children, every library and children''s hospital would benefit with copies of this book. I cannot recall, but if it is not yet in several languages it ought to be, as it is a book which reaches out to the universal need of any age group to find their inner peace and thus enabling a truly kind interaction with people.
3 people found this helpful
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Top reviews from other countries

Melissa March
5.0 out of 5 starsVerified Purchase
Two year old enjoys both doing the poses and reading the book
Reviewed in the United Kingdom on November 20, 2017
We have found this to be a great book for encouraging our little one to start learning about yoga. She is just two. She really enjoys both doing the poses and reading the book. When we ordered it, we hoped that she would learn what yoga was (she knew the word because mummy...See more
We have found this to be a great book for encouraging our little one to start learning about yoga. She is just two. She really enjoys both doing the poses and reading the book. When we ordered it, we hoped that she would learn what yoga was (she knew the word because mummy does yoga but wasn''t sure what it meant) and would enjoy giving it a go. The book has delivered just that for her. As she gets older, I imagine the story will become more poignant to her. I particularly like that the story is focused on nature from volcanoes to trees etc. She also really likes the pictures that prompt her to remember the different poses and moves to do. We use this regularly and it has also encouraged her to share her yoga moves at other times without the book too. She also likes to encourage anyone who she can convince to join her in her yoga practice.
3 people found this helpful
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SunnyT
5.0 out of 5 starsVerified Purchase
Beautiful book
Reviewed in the United Kingdom on May 25, 2020
Beautiful pictures. Nice text. My daughter and I have loved this book and I’ve used it with kids I teach too.
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JM
5.0 out of 5 starsVerified Purchase
Lovely book
Reviewed in the United Kingdom on October 31, 2019
Lovely little rhymes to go with child friendly poses.
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acasia
3.0 out of 5 starsVerified Purchase
Three Stars
Reviewed in the United Kingdom on January 20, 2018
It is a shame that it can''t be viewed in colour on my kindle
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Liz Jenkins
5.0 out of 5 starsVerified Purchase
Five Stars
Reviewed in the United Kingdom on July 31, 2017
Lovely for introducing yoga to 3 and 4 year olds.
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Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale

Good Morning Yoga: outlet online sale A 2021 Pose-by-Pose Wake Up Story (Good Night Yoga) online sale